Red Light Therapy Benefits!
THE ISSUE & THE SOLUTION In stressed and aging cells, the mitochondria produce nitric oxide (NO), which competes with oxygen for…
6 Health Benefits of Infrared Saunas
Let’s be clear about one thing: Infrared saunas are unquestionably “cooler” than more conventional saunas that have been around for…
How to Take the Cold Plunge!
It’s likely that, whether you’re a weekend warrior or an exceptional athlete, you’ve experienced torn muscles or stiff joints at…
The Advantages of RMT Massage
Alicensed massage therapist will provide a specific type of massage known as “registered massage therapy,” or “RMT.” RMT massage is…
What is Acupuncture and Chinese Medicine?
In acupuncture, tiny needles are inserted under your skin at specific locations on your body. Acupuncture, a fundamental aspect of…
What is Osteopathic Medicine?
n its basic form, Osteopathic Medicine, or Osteopathy, provides hands-on treatment with a holistic approach. Healthy people, according to osteopathic…